For as long as I can remember my personal mantra has been, “If God brings you to it;…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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The Day My Mental Illness Stole My Freedom
I’ll never forget Thursday, January 11, 2018, and this is the story of why. A life with mental…
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The Day I Had My Last Panic Attack
My favourite panic attack was the last one I ever had. Sitting in a restaurant in Hangzhou, China…
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Choose Wisely!
As adults, life gives us many challenges. It’s up to us to choose the right path for our…
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Another month. Another negative pregnancy test.
Another month. Another negative pregnancy test. Exactly 1 year ago my husband and I decided we were ready…
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Break Free
Recently I had taken up a job since I was still a jobless recent grad. I thought that…





