Self Love

Happy September

I feel like I danced with my physical therapist today. We held hands as we side stepped down the room ...
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09/02/2020 / healing, love, Mental Health, mindset, perspective, perspective, positive, positive mindset, Project, self, self love, Wednesday

A letter to myself on the hard days

Theresa... Today is a gray day. A day when it may be hard to find your smile. A day when ...
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08/31/2020 / growth, perspective, positive mindset, Reflection, Self Awareness, self love, transition, vulnerability

5 Truths Your Inner Self Deserves to Hear

We all have suffered pain of many different types and severities. How these hurts have impacted our lives vary based ...
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07/18/2020 / Awareness, empowerment, empowerment, growth, Growth, love, mindset, perspective, perspective, positive, positive mindset, reflection, Reflection, relationships, relationships, self, Self Awareness, self love, transition, vulnerability

Peace in Chaos

It’s been a few weeks, well we have all lost count since this quarantine started. Honestly, I am not sure ...
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04/27/2020 / grief, self love, self love, survival mode

How Shaving My Hair Off Meant Finding Myself

I shaved my head a month ago, but it hit me while I was scrolling through Instagram. I’m twenty, so ...
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04/14/2020 / beauty, body image, comfort zone, decision making, empowerment, growth, Growth, hair, perspective, positive mindset, Reflection, Self Awareness, self love, self love, style, vulnerability

6 Reasons Why My Cerebral Palsy Is My Best Easter Gift

Around a holiday such as Easter, I tend to think about my journey and how blessed I have been to ...
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04/14/2020 / self love

Why I Stopped Wearing Makeup

Putting on makeup is part of most women's everyday routine. I used to be one of those girls who puts ...
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12/05/2019 / body image, decision making, empowerment, growth, perspective, positive mindset, self love

3 Ways To To Find Your Inner Beauty

For a long time, I struggled to find my definition of beauty. For most people, beauty is defined by looks ...
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09/27/2019 / body image, comfort zone, decision making, empowerment, Self Awareness, self love

Learning To Feel And To Let Go

Today I felt: Content Anxious Happy Insecure Overwhelmed Peaceful Suspicious Lonely Loving Satisfied Annoyed Anticipation Pensiveness Inspired Proud And that's ...
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09/26/2019 / emotions, Feelings, growth, Project, Reflection, reflection, Self Awareness, self love, self love, vulnerability, Wednesday