It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty going on that…
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How Writing Helped Me Cope With Depression
A few years ago, I had hit rock bottom and didn’t know where to turn in my life.…
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Happy September
I feel like I danced with my physical therapist today. We held hands as we side stepped down…
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A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find your smile. A…
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Cultivating Hope
For weeks I’ve been apprehensive regarding the return of church services. Was going to church worth the risk…
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Achieving perfection is a deviation from life’s equation
How much time do you dedicate to write some words? Or maybe composed a poem? How about writing…