The beginning of a new year. It’s a new chapter in life, a new start, a new chance.…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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How Freddie Mercury made me Realize my Greatness
Bohemian Rhapsody released in the movies; I had to see it. It’s Queen! I mean, come on! They’re…
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3 Sports That Hone Epic Character Traits
We try everything to develop our characters, especially at this time of year when self-improvement is all the…
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3 Things I’m Talking About In Therapy
As a teen, I scoffed at therapy. The questions swirled inside and weighed me down. How could anyone…
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This Is How You Truly Live
There are too many people merely existing. They are just breathing bodies that go through the motions of…
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Appreciate The Small and Beautiful Things
Some people are not morning people and the idea of getting up super early to start the day…





