February 26, 2011 was a day I will never forget. It’s the day I met one of my…
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Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
11/29/2020
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
09/02/2020
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
08/31/2020
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
08/30/2020
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The 5 Mantras That Could Change Your Life
The power of words is staggering. For me, they have created worlds, fostered passions and granted me immeasurable…
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How My Strength Has Been My Guide
To me, your strength is the essential foundation of the human body. Your spirit is what keeps you…
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Kicking Up Some School Spirit
“If you can’t be an athlete, be an athletic supporter!”
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Don’t hate your EX
I started therapy last February because I felt trapped in a toxic relationship. I finally ended the relationship…
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Lyrical Souls
Being lyrical in spirit is a game-changing mindset.
