There’s a lot of talk anymore about self-care. I have mixed feelings on this topic. Part of me…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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Faith of a Mustard Seed
I look at children and envy them. For they don’t know doubt, they have yet to experience having…
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Energy
Made it to my orange and gray hiding spot. The sun is hitting me perfect. The warmth around…
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When you can’t get out of your own head, get into the kitchen.
Two cups of flour. That’s where it starts. If you want to double the recipe to fill a…
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When you’ve hit rock bottom.
It’s been two weeks since my life fell apart. Two weeks since I have had a full nights…
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You Are Not an Impostor
I was standing in a sea of college seniors, moments away from graduating. I gently caressed the pure…





