Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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Thank You For Making Me Better
The people I have to thank for making me better are my best friends, who I call my…
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Why I’m Unapologetically Celebrating My Birthday As Someone With Mental Illness
No matter how old I’m turning, my birthday is typically a fairly laid-back affair. I’ll go out to…
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An Open Letter To My Depression
Dear Depression, I have basked in the light of your misery since I was 17 years old. I…
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Why I’m Not Limiting Myself To Releasing Mental Health Books
When I first started my writing career, my main focus was mental health. I was so passionate about…
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Why I Will Never Give Up On You
You worry that everyone is preparing to walk out the door. In the past, nobody held on during…





