#InvisiblyDisabledLooksLike cerebral palsy, anxiety and depression. It’s spending 9 years trying to “pass” as able-bodied to escape judgement,…
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Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
11/29/2020
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
09/02/2020
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
08/31/2020
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
08/30/2020
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Why I Decided to Celebrate Dia de Los Muertos
Growing up as half Latina (I am Mexican and German), I never really celebrated or participated in Mexican…
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Drop The Ball On Occasion. (It’s Okay, You’re Only Human)
My mom has always said to me, “If you give too much of yourself all of the time…
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Notes On a Page
One of the things I like about playing the piano is that moment just before I begin to…
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4 Simple (But Powerful) Ways to Be an Ally to the Mental Health Community
Only 25 percent of people with mental illness feel that others are caring and compassionate towards those with…
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Believe in Growth, All Day, Every Day
You always hear people say that you grow closer to your partner when you have children, or when…
