Have you had any doubts about your relationship with yourself? Its completely normal to feel afraid about the…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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5 Ways to Celebrate Radical Self-Love This Valentine’s Day
Valentine’s Day. For some people, it’s a celebration of love and romance. For many others, it’s the dreaded…
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Truth Beyond Deception
As a female physical chemist, I am often the only woman in a sea of men at any…
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Lying to Myself
Lying to Myself Depression lies. Every day is a struggle to determine what is truth and what is…
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My So-Called Chaotic Life
I’ve quietly severed ties with most of my family. When I woke up to roughly 38 text messages…
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It Is Okay!
Lying to myself is what I do to cope, or not. Survival is complicated when you have a…





