I love that at this time of my life, over half of a century that I have been…
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Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
11/29/2020
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
09/02/2020
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
08/31/2020
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
08/30/2020
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How Serendipity Helped Me Reconnect With A Friend
October 14th, 2014 was when I was going to an engagement brunch to meet my close friend and…
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The Mountains Are Calling…..So I Answered
You’ve heard the saying, “The Mountains are calling and I must go.” Well this past week, I learned the true meaning of…
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How My Cat Helped Me Feel Less Alone In Taking Psychiatric Medication
If you take psychiatric medication to help manage your mental illness, nagging questions and doubts may occasionally flood…
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Are you okay?
Dear you, Last year I had the opportunity to see a women by the name of Meg Medina…
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Learning How To Love Myself With Adjustment Disorder (AD)
The past week has been severely life-changing for me. I finally took the step to see a therapist…
