It was summer 2013. My middle school graduating class had just graduated. We were all happy, proud and…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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Light Your Fire
I was sitting around a fire with some friends last weekend and someone asked the question, “How do…
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A Light Shines On Me
“When I find myself in times of trouble Mother Mary comes to me Speaking words of wisdom, let it…
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Falling Forward Following Failure
During the moments of our tender youth, with wide-eyes and eager mouths, we yearn to experience—experience laughter, experience…
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The Power of #MeToo
“The two most powerful words when we’re in struggle: me too” -Brené Brown This past week, the Harvey…
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Take a knee.
What is one of the most disrespectful actions as an athlete you can take? What is taking a…





