Life is not easy; when it rains, it pours. At least that’s how it has felt recently. Life…
Blanket of Darkness
It’s simply unrealistic to be happy and positive all the time. There’s so much uncertainty…
Happy September
I feel like I danced with my physical therapist today. We held hands as we…
A letter to myself on the hard days
Theresa… Today is a gray day. A day when it may be hard to find…
Dear Beautiful Human
Dear beautiful human, It is no secret that times are tough right now. These are…
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The Reality of Love
I have always wanted that “twilight, notebook, 50 shades” type of love. That passion, those butterflies, the happiness,…
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What To Do When a Loved One is Diagnosed with Lupus
Autoimmune diseases are no picnic. I have watched someone I dearly love go through so much because of…
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The power of giving to life without the burden of expectations.
It is the most liberating experience when you are able to harness life without expectations. We all have…
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That Time I Valiantly Fought With a Letter Opener
The letter opener. A humble, but truly magical office staple. One swipe against an unruly letter, and presto…
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Give love.
We live mindfully first. We move by thought. Decide by motivation, what is motivating you to be what…





