My favourite panic attack was the last one I ever had. Sitting in a restaurant in Hangzhou, China…
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Choose Wisely!
As adults, life gives us many challenges. It’s up to us to choose the right path for our…
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“Kicking” Self-Doubt
Take a minute to picture something: You are sitting with your significant other. It’s a normal Friday night…
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The Guide to Self Acceptance: 4 Ways to Truly Love Yourself
Self-acceptance is up there on the list of elusive and most sought after things in life. Right under…
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Get In The Routine Of Being Excited For Life
As humans, we have all sorts of different types of emotions and reactions to life. Sometimes we cannot…
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Slow Down
Wednesday, June 27th More recently I have been actively trying to take a g i a n t step back. I…
