I remember the countdown to my 21st birthday like it was yesterday. Anxious, running out of patience, and…
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The 5 Mantras That Could Change Your Life
The power of words is staggering. For me, they have created worlds, fostered passions and granted me immeasurable…
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My Most Terrifying Halloween, At The Bottom Of A Whiskey Bottle
Halloween 5 years ago, my my rock bottom. Waiting for my addiction to kill - now thanking god…
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20/20 Vision: A Work in Progress
For a naturally introspective human being, I’ve come to realize that birthdays are particularly full of rewinding and…
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Healthy Body is a Healthy Mind
When I used to think of the word “exercise” I used to think of it like it was…
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An Open Letter to my Life
Dear Life: You test me. You test me so much sometimes and in my own daily living that…
