I exit the shower and peer into the mirror. I gaze with scrutiny, passing judgement over every inch…
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Sometimes The End Is Just The Serendipity of a New Beginning
"I am not a gymnast. Rather, I am the one who constantly stumbles and falls, finally embracing the…
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Taking The Power Back
“Now, stay there in that moment. This is how we heal.” I had forgotten just how graphic…
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‘It’s Like Riding A Bike’
“It’s like riding a bike,” they say. For many people, learning to ride a bike is a rite…
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The Day My Mental Illness Stole My Freedom
I’ll never forget Thursday, January 11, 2018, and this is the story of why. A life with mental…
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You Will Not Die By Suicide
I rush to the bathroom, my brain in a fog, but only manage to make it to a…
