As I enter the 22nd year of my life, I am finding that my life is changing relatively…
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Assess Your Motivations
You want to change something about yourself or something in your life. So… why haven’t you done it…
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The Unsocial Reality of ‘Social’ Media
What’s actually social about ‘social’ media? Sitting behind a screen and flicking through other people’s lives is far from ‘social’,…
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How Binge Eating Can Mask An Eating Disorder
Occasionally binging on what felt like mountains of food in one evening is what allowed me to hide…
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EDNOS: Living a Life in Fear
I’ll be honest, I’d never even heard of EDNOS until someone told me I had it. ‘Eating Disorder…
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Growing older
Sometimes, I like to be nostalgic and think back on my younger years. Warning: That happens when you…
