The power of words is staggering. For me, they have created worlds, fostered passions and granted me immeasurable…
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Don’t hate your EX
I started therapy last February because I felt trapped in a toxic relationship. I finally ended the relationship…
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Never Lose Your Altruistic Spirit
There is a saying that goes “no good deed goes unpunished.” And, most days, it feels very, very…
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Life doesn’t happen to you – It happens for you.
Before you begin reading this, I highly recommend taking a few minutes to listen to this video. There is a lot…
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My Running Perspective of Community
Grad School showed me not only a new path in my personal and professional life, but a desire…
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Just Smile
I make it my mission to get a smile out of someone every day. Usually this is easy.…
