Growth

Why I Stopped Wearing Makeup

Putting on makeup is part of most women's everyday routine. I used to be one of those girls who puts ...
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Don’t Be Afraid To Ask For Help

I am a disabled, so I need to ask others for help on a daily basis, usually to complete tasks ...
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Learning To Feel And To Let Go

Today I felt: Content Anxious Happy Insecure Overwhelmed Peaceful Suspicious Lonely Loving Satisfied Annoyed Anticipation Pensiveness Inspired Proud And that's ...
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The Transformation That Changed My Life Forever

Being disabled and in a wheelchair makes me feel cold all the time due to my  lack of mobility, which ...
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7 Lessons My Disability Taught Me

I was diagnosed with cerebral palsy at age 2, and throughout my journey, my disability has taught me many lessons ...
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Thank You For Making Me Better

The people I have to thank for making me better are my best friends, who I call my chosen family ...
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Why I’m Unapologetically Celebrating My Birthday As Someone With Mental Illness

No matter how old I’m turning, my birthday is typically a fairly laid-back affair.  I’ll go out to lunch or ...
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Why I’m Not Limiting Myself To Releasing Mental Health Books

When I first started my writing career, my main focus was mental health. I was so passionate about mental health ...
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