Body Image

Let Them Talk About Your Lack of Perfection

I hold an English minor from my undergrad days, one with a heavy emphasis on literature (immense gratitude to Dr ...
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Enough with ENOUGH

Enough.  What is enough?  How do you know YOU’RE enough? IT’S enough? THIS is enough? This concept is something that ...
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Stop Living a Life in Fear

Many of us don't realize how much our past is dictating our now and our future lives. We think we're ...
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Her Worst Kept Secret

Every girl struggles with body weight and body image. Too tall and skinny, too short and fat, too pear shaped, ...
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Let Me Take Your Selfie

There is something I need to tell the readers of this blog...and those in the middle of the great unknown ...
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/ body image, empowerment

Love Yourself First

"Make sure you secure your oxygen mask before assisting others." We've all heard these words before, but they don't just ...
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Can’t a girl just eat some steak and fries?

I love wearing leggings (or as my life hostage calls them leggin’s – I’m not sure what he has against ...
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/ body image

Positive Thinking = Positive Outcome

Weight gain. It can be devastating. Millions of people struggle with weight and how to lose it. I am definitely ...
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/ body image

Make a Decision to Beat It

Victoria’s secret runway show, models, actresses, photoshop, filters, social media. All of these things dictate to us what society finds ...
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