I exit the shower and peer into the mirror. I gaze with scrutiny, passing judgement over every inch of my ...
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I first started using social media at the age of 10 years old, but my parents mostly monitored my mySpace ...
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I am insecure. I stand in front of the mirror, allowing my perceived flaws to envelop me until they consume ...
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I started Hot Yoga yesterday. I have attended two classes so far and I love it. Is it easy? Hell ...
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We’ve all heard it, thought it, read it, felt it……… We need to love our bodies the way they are ...
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When I was younger, I was extremely thin. Around late elementary school and early middle school, I gained some weight ...
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When the time comes for social interaction, anxiety can hit some of us like a ton of bricks. For me, ...
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Today, I saw the worst picture of myself. The most unflattering picture ever. I’m so embarrassed by it. And the ...
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I get to thinking about thinking and watch myself spiral down the drain. I can almost step outside of my body. Spinning, splashing and ...
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