Have you seen the sky tonight?

Have you ever looked up to the immense sky late at night after arriving home? Have you ever wondered about ...
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EDNOS: Living a Life in Fear

I'll be honest, I'd never even heard of EDNOS until someone told me I had it. 'Eating Disorder Not Otherwise ...
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What Do You Love About Yourself?

I recently was scrolling through social media and saw a post that said “List 5 things you like about yourself.” ...
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What Going Makeup-Free Taught Me…

It was a little over a year ago that I decided to challenge myself to do the impossible: to go ...
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That’s Growth, Baby

Becoming a woman is an interesting process. And when I say becoming I woman, I mean joining the community of ...
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Paths of Change

There was about an hour to go, left of the gorgeous weekend. Well, that I had left to me, myself ...
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5 Tips to Beat That Stress

Ever have one of those days (or weeks) where everything seems to pile up on you all at once? Like ...
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Caution: Overthinking Can Lead to Extreme Indecisiveness

Usually I am eager to sit down with my laptop and formulate all of my thoughts that I have been ...
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Enough with ENOUGH

Enough.  What is enough?  How do you know YOU’RE enough? IT’S enough? THIS is enough? This concept is something that ...
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