Project Wednesday is an organization that fosters positive human development through story sharing.

Sometimes it is not the story itself but rather the process of telling the story. Allowing yourself to confront things you keep locked away in the depths of your mind. The power of a story can easily be the process you have to go through to be able to say, "This is me. This is who I really am."

Body Image

Never allow waiting to become a habit. Life is now. Live it now.

I started Hot Yoga yesterday. I have attended two classes so far and I love it. Is it easy? Hell ...
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Maybe I really am beautiful.

We’ve all heard it, thought it, read it, felt it……… We need to love our bodies the way they are ...
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Choosing to Be Size Confident

When I was younger, I was extremely thin. Around late elementary school and early middle school, I gained some weight ...
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My Glossy Superhuman Outfit

When the time comes for social interaction, anxiety can hit some of us like a ton of bricks. For me, ...
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Being Seen Through the Lens of Love

Today, I saw the worst picture of myself. The most unflattering picture ever. I’m so embarrassed by it. And the ...
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Treading Water

I get to thinking about thinking and watch myself spiral down the drain. I can almost step outside of my body. Spinning, splashing and ...
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Wake up, Weight Watchers

The latest Weight Watchers campaign targeting 13-17-year-olds disgusts me. How can it be remotely acceptable to encourage and target teenagers ...
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5 Ways to Celebrate Radical Self-Love This Valentine’s Day

Valentine's Day.   For some people, it’s a celebration of love and romance.   For many others, it’s the dreaded “Singles Awareness ...
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The Moment I Acknowledged My Disordered Eating

I smiled as my heart swelled with pride.  And then, suddenly, without warning, my heart sank as I saw myself ...
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