EDNOS: Living a Life in Fear

I'll be honest, I'd never even heard of EDNOS until someone told me I had it. 'Eating Disorder Not Otherwise ...
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To the Woman on the Street Who Taught Me a Lesson in Empathy

Dear Woman on the Street, You sidled up to my friends and I on a temperate August day.  A day ...
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What Going Makeup-Free Taught Me…

It was a little over a year ago that I decided to challenge myself to do the impossible: to go ...
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Let Them Talk About Your Lack of Perfection

I hold an English minor from my undergrad days, one with a heavy emphasis on literature (immense gratitude to Dr ...
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Enough with ENOUGH

Enough.  What is enough?  How do you know YOU’RE enough? IT’S enough? THIS is enough? This concept is something that ...
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Stop Living a Life in Fear

Many of us don't realize how much our past is dictating our now and our future lives. We think we're ...
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Her Worst Kept Secret

Every girl struggles with body weight and body image. Too tall and skinny, too short and fat, too pear shaped, ...
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Let Me Take Your Selfie

There is something I need to tell the readers of this blog...and those in the middle of the great unknown ...
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Love Yourself First

"Make sure you secure your oxygen mask before assisting others." We've all heard these words before, but they don't just ...
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